Miles for Migraine will host its 7th annual 2-mile Walk, 5K Run and Relax Dallas event on Saturday March 29th at Flag Pole Hill Park. This event is a fundraiser for Migraine & Headache Awareness, Treatment & Research. It's more than a walk/run - come connect with your local migraine & headache community, listen to our speakers & visit sponsors in the festival area.
All walk and run finishers receive a finisher medal. The 5K run is professionally timed. Dress up in your best purple flair for a chance at a fun prize!
Funds raised will benefit Miles for Migraine free programs & services as well as the UTSW Headache Center to support local migraine research and fellowship training programs
Registration fees
2 Mile Untimed Walk
Price changes in 3 months 14 days-
Come to listen to our speakers, visit our sponsors and then participate in an untimed 2 mile walk. Not up for the full 2 miles? That's OK, feel free to turn around at any point. * This option does not include a participant shirt. Shirts will be available as a separate charge (if desired).
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$10.00
Early Bird Pricing
Now registering Nov 13 – Mar 6 -
$15.00Mar 7 – Mar 29
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5K Chip Timed Run
Price changes in 3 months 14 days-
Come listen to our speakers, visit our sponsors and then participate in a chip timed 5K run. * This option does not include a participant shirt. Shirts will be available as a separate charge (if desired).
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$15.00
Early Bird Pricing
Now registering Nov 13 – Mar 6 -
$20.00Mar 7 – Mar 29
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Virtual Event Participant (including participant shirt)
Price changes in 3 months 14 days-
Not able to join us in person? Select an activity that makes you happy and represents intentional movement or relaxation. Some examples include walking, biking, hiking, yoga, tai chi, skating, swimming, rollerblading or spinning. Be creative and be sure to take a selfie to show us what you choose to do! Have your swag bag mailed to you for an additional charge. It will have your participant shirt, an event bib, a finisher medal too!
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$30.00
Early Bird Pricing
Now registering Nov 13 – Mar 6 -
$35.00Mar 7 – Mar 29
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Relax with us
Onsite Relaxation activity! Come be a part of the live event even if you'd rather not run or walk. You can come color, paint, meditate, practice yoga, work on a puzzle, cheer for the finishers, chat with other people living with migraine and headache disease and visit our sponsors in the festival area. This option does not permit you to walk or run on the event course.
Swag, Prizes and Awards
Earn Miles for Migraine Swag based on your level of fundraising! See prizes and levels HERE. (Subject to change.)
Awards For:
Top Individual Fundraiser, Top Fundraising Team, Largest Team, Spirit Award & more
Nominate someone for our Caregiver Appreciation Award here.
1st place Female overall, Male overall, Non Binary overall, Female aged 10 or under & Male aged 10 or under
NO REFUNDS
Fundraising Letter and Posters
We have a letter that be helpful for you to use as you reach out to friends & family about support for the 2025 Miles for Migraine Dallas event. You can find the letter and other resources for promoting this event in our Promotion Kit HERE.
Packet Pick-Up
Coming soon!
Event schedule
- Fri, March 28, 2025 4:00 PM - Pre Event Packet Pick Up
- Sat, March 29, 2025 9:00 AM - Event Day Check In / Packet Pick Up
- Sat, March 29, 2025 9:30 AM - Pre Event Awards and Speakers
- Sat, March 29, 2025 10:00 AM - Walk/Run Starts
- Sat, March 29, 2025 10:40 AM - Post Event Awards for 5K Runners
- Sat, March 29, 2025 11:10 AM - Walk/Run Course Closes
Contact information
- Event contact
- Katie MacDonald
- Website
- Visit website